Tired but happy
Yes as expected my muscles were sore yesterday and just as sore today. I managed to head out this evening (snow and all) and stretch them for 3 miles (34 mins). Was ok once I got going. After a run such as my first half marathon with as little training as i have had its to be expected that every time i stand up i resemble an 80 year old woman for a few seconds right??? :-)
Just got to keep going I guess as have the Reading 1/2 marathon coming up in less than 2 weeks and now I have a PB to aim at. cool!
posted by MM @ 10:09 PM
1 comments
1 Comments:
Told ya'
;-)
2 HM's in such short succession?!!!! Girl - you have well and truly got this bug :-D
I ran hard yesterday (Beat my race HM time in a 16 Mile training run), and was going to seize solid but haven't... Here's why!!!!!!Madness I know but it works!!!!!
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